YOGA CLASSES

Vinyasa Yoga (Springville studio only) – Learn how to develop flexibility and strength in this Vinyasa (flow-style) Yoga class by balancing your mind, body and heart through stretching, exercise, breathing and meditation. Our yoga instructor, Julie Haines, is YogaFit certified.

Ashtanga Yoga (Pleasant Grove and Saratoga Springs studios only) - Strengthen your body while relaxing your mind and soul!!