OTHER CLASSES OFFERED

Women's Self Defense Course

Omega Martial Arts in Springville is offering a Women’s Self Defense Course. This is a valuable class for women ages 14 and up. This course will cover basic self-defense maneuvers, grabs and escapes, striking and kicking, bag scenario work, understanding rape and sexual abuse statistics and how not to be a victim. This is a four week course starting March 8th and running every Monday evening from 7 p.m. to 8 p.m. The cost for this course is $60 a person. Come and bring your daughter, mother, friends and join us in this beneficial class. If you are interested or have any questions, please contact Omega Martial Arts at 801-318-6264 before Monday March 8th, preregistration is required.

Additional classes may be offered (such as Pilates and Woman's Self Defense), please contact your local studio for information.